Who says you can’t get healthy food fast in New Orleans? I’ve been on the hunt for healthy eating options since I returned home (with an occasional binge on po’boys and beignets in between). There are plenty of healthy restaurants popping up all over the city, including vegan and gluten-free options, but here are some of my favorite go-to places that I count on when I am running all over town like a chicken with my head cut off, which is often.
Fresh Bar
Fresh Bar Delicious and fresh wraps and salads made to order. They feature a different flavor every month. My favorite so far has been the zesty mango shrimp. At one point, I think I ate it three times in one week. 6101 Magazine St.
Super Food smoothies
Superfood bar This understated spot serves up all organic, local ingredients, and the staff knows their stuff. I like their food on offer (I had the Black Bean and Rice Salad on a wrap), but I love their smoothies. One of my go-to smoothies is the Shhh, made with banana, pineapple, coconut, vitamin C, and dates. 4113 Magazine St.
Fast (health) food: Options do exist, as in this fresh food vending machine (Photo: Summer Suleiman)
Your Nutrition Delivered Healthy eating couldn’t get any easier. These vending machines provide healthy, whole meals at the swipe of a card. Literally, all you have to do is open a door, and tap your card for a healthy, delicious meal. I’ve tried the Blackened Gulf shrimp wrap, and my only complaint was that it was gone far too fast. Yum! I can’t wait to try something else. Luckily for, me, there’s a machine in my office building. It’s perfect for those days when I’m too lazy to pack my own lunch. It’s almost too easy.
FARE food
FARE: Food for Health FARE is an apothecary-inspired shop offering Paleo foods and baked goods. They have salads, soups, side dishes, healthy snacks, fresh baked goods, juices, smoothies, tea and meals that are all made in-house and are Paleo, gluten-free, soy-free, dairy-free, anti-inflammatory, and all-natural with a variety of vegan and nut-free options. I personally love their Kale salad and banana bread. And here’s a fun fact — FARE is the brain child of Alicia Murphy, wife of the owner of The Irish House. 4838 Magazine St.
Fresh Market Stand Superdome Just in time for Saints season. I actually haven’t tried this one yet, but I can’t wait to! (Season tickets, anyone?) My editor has, though, and she gave it the seal of approval. Now, how she managed to go to a Saints game and eat a salad is beyond me. I don’t even know if I have that much will power, and I’m the health junkie here. Let’s just say, I was very impressed. Superdome.